Our Mission

Approaches

Humanistic Therapy

This approach focuses on the whole person; emphasizing on the client’s positive traits and behaviors as the vehicle for positive change. Helping them to see that they have the ability to find wisdom, growth, healing, and fulfillment within themselves. While my bent is towards a humanistic style of therapy, I often make use of various evidence based therapeutic strategies that have been proven to work whether they are cognitive, behavioral, relational, rational-emotive, or simply common sense. Regardless of the strategy employed, I am always operating with the goal of creating a safe space and providing "good therapy".

Hood Therapy (Specialty Approach)

This targeted approach is our effort to heal the stigma surrounding mental health care in minority and marginalized communities. Hood therapy, coined by psychotherapist Arron Muller, LMSW, addresses the specific needs of those who have the unique experience of living in neighborhoods and home environments largely affected by intergenerational and other complex traumas (basic needs insecurities, substance abuse, microaggressions, domestic violence, neglect, community violence, injustices, etc.). This service is provided by licensed therapists with culturally relevant life experiences.

“There is no greater agony than bearing an untold story inside you.” — Maya Angelou